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U.S. House · All New Jersey races

New Jersey District 7

Likely DLikely flip · R → D
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Republicans hold this seat today (current holder); Democrats are favored: 85 in 100 that it changes hands.

Rebecca Bennett
Democratic
85 in 100
50–50chance of winning, out of 100
Thomas Kean Jr.
Republican · incumbent
15 in 100

Rebecca Bennett wins in 85 of 100 simulations.

There are no qualifying public polls yet, so the forecast leans on fundamentals; partisan lean, the national environment and incumbency point to Rebecca Bennett +6.0.

Where the result could land

Every simulated outcome, grouped in 2-point steps. Projected margin Bennett +5.9; 80 in 100 fall between Kean +1.4 and Bennett +13.2.

Kean +30Kean +20Kean +10Bennett +10Bennett +20Bennett +30Tie

The candidates

Rebecca Bennett
Democratic
Raised
$8.2M
Cash on hand
$1.7M
Through 2026-09-30
No biography on file yet.
Thomas Kean Jr.Incumbent
Republican · American politician (born 1968)

Thomas Howard Kean Jr. is an American politician serving as the U.S. representative for New Jersey's 7th congressional district since 2023. Wikipedia

Raised
$5.9M
Cash on hand
$2.3M
Through 2026-09-30
Official website ↗
Seamus O'Toole
Independent

Ballot list and short bios from Wikipedia (CC BY-SA); websites from Wikidata; fundraising from the FEC (cycle-to-date, latest report).

What if this race flips? Try it in the map builder →

Polls

The polling average stands at — across 0 polls testing Rebecca Bennett against Thomas Kean Jr..

Bennett +1.9 since May 26, 2026
Kean +20Kean +10EvenBennett +10Bennett +20Jun 1Jul 1Aug 1Sep 1

Line: weighted average after adjustments; band: 95% range of the average; dots: individual polls after adjustments.

PollsterDatesSampleResultAdjustedWeight
Z to A Research · DEM sponsor
for 314 Action
May 24–May 26430 LVBennett +4.0Bennett +5.90.00

Chance of winning over time

How this race’s odds have moved as polls and the national environment changed.

Bennett +7 over the past 3 months
020406080100Aug 1Sep 1Oct 1

Out of 100. Today: Bennett 85, Kean 15.

What’s driving the forecast

The model blends each estimate by how much to trust it right now. Polls get 0% of the weight, 15 days out.

Polling average (after adjustments)—no polls
Partisan lean (Cook PVI, 2026 lines) Evenroughly 0 points of margin vs. the nation
National environment D+9.6generic ballot + presidential approval
Incumbent’s track record Kean +0.4In 2024 they ran 0.8 pts more Republican than the state’s lean predicted; half carries over (max 10)
IncumbencyKean +3.6incumbent’s side
Fundamentals estimateBennett +6.0±6 typical error
Expert ratings (average)—used only in the “+ Expert ratings” version
ForecastBennett +6.0±5.7 standard deviation, including 2.3 for movement before Election Day

All three versions

  • Polls only: Rebecca Bennett 85 in 100 (Likely D)
  • Polls + fundamentals: Rebecca Bennett 85 in 100 (Likely D)
  • Polls + fundamentals + experts: Rebecca Bennett 85 in 100 (Likely D)

Rules and notes

  • Incumbent renominated

House races, closest first · this is #41 of 421